Helping others do better is a rewarding job. I have been doing this unofficially for many years, and now I am excited and honored to be doing it as a professional in the helping field.
Helping others do better is a rewarding job. I have been doing this unofficially for many years, ...
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*Offers online therapy
*Focus on Depression/Anxiety
*Works with individuals, couples & families
*Fluent in English, Hindi, Urdu & Punjabi
Arushi has always been a compassionate person with deep
commitment to support individuals on their journey to emotional
healing and personal growth. She has a passion for mental health
and is a great listener who is available to provide support to those
who may need it. She is empathetic and tries to address the
needs of each client helping them build resilience and insight
through developing a solid therapeutic relationship with her
clients.
Arushi creates a non-judgmental environment with sensitivity
towards other cultures, allowing her to connect with the clients
and work towards achieving their goals. Outside of working as a
therapist, Arushi enjoys travelling, photography, and hiking.
*Offers online therapy
*Focus on Depression/Anxiety
*Works with individuals, couples & fami...
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Alyssia has always been passionate about mental health, wellness, and philosophy. She is genuine and emanates curiosity with warmth to discover what best fits an individual, utilizing these characteristics to meet clients’ goals.
Alyssia understands the importance of acknowledging that there is meaning in acknowledging our shadows. Sometimes, there is beauty to be found in healing from despair. Through working in Addictions and Mental Health Alyssia understands that to heal, we must accept ourselves just as we are. Pulling from these skills, Alyssia provides a nonjudgmental humanistic, person-centered approach to help build upon clients’ strengths. Working in Addictions and Mental Health has exposed Alyssia to diversity in the Client base she has worked with, accepting the unique Cultural lens that shapes worldviews to draw upon what works to help Clients set goals, cope, and reach wellness. Her non-judgmental and genuine approach to counseling instills safety in the Counselling space. She specializes in working with Adolescence and Adults who experience a range of challenges or concerns. Alyssia enjoys nature, painting, and self-care. To reach her please email her at alyssia@onthejourney.life
Alyssia has always been passionate about mental health, wellness, and philosophy. She is genuine ...
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Tom is a compassionate and empathetic therapist dedicated to helping you overcome life’s challenges. With a warm yet straightforward approach, Tom combines neuroscience, Eastern philosophies, and modern psychology to empower you on your journey to well-being.
After getting his PhD in Biology, and having spent 15 years in the corporate world, Tom decided to change careers and follow his passion for helping others, bringing a unique perspective to his practice. He incorporates mindfulness to promote self-reflection and self-compassion, allowing you to navigate your path with greater understanding and acceptance. He believes that, with the right support, you can find solutions to your problems and build a more fulfilling life.
He is currently a Masters level candidate in Counselling Psychology qualified to practice under the clinical supervision of an approved supervisor.
In his free time, Tom enjoys video games, baking, staying active, and immersing himself in the world of science fiction.
Tom is a compassionate and empathetic therapist dedicated to helping you overcome life’s challeng...
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Louise has always been drawn to caring for others through every stage of life. She brings her natural empathy, creativity, and curiosity into every session, creating a safe space to discover mental wellness that is accessible and tailored to your specific needs and goals.
For over 9 years she has journeyed alongside youth, college students, and young adults, to navigate through various life stages and bridge the gap between faith and mental health challenges. As an Asian Canadian raised in the Middle East, Louise understands the complexities that culture brings into your life experience. She believes that there is power in self compassion and honouring the unique pieces that make up your life story.
Her work is rooted in a holistic, person-centered approach integrating attachment based theories, Narrative therapy, Internal Family Systems (IFS), and is trauma informed.
In her down time you can find her on nature trails with her dog or getting cozy with a fantasy novel or video game.
Louise has always been drawn to caring for others through every stage of life. She brings her nat...
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Mehek is a passionate and dedicated therapist who is committed to reducing the stigma surrounding mental health issues. With experience in mental health research and a degree in counselling, Mehek is able to provide evidence-based care, while simultaneously using an integrative, client-centred approach that is trauma-informed, culturally informed, and socially just to build strong therapeutic relationships with her clients.
With Mehek, you can expect to be welcomed into a compassionate and non-judgmental space where you will feel heard, seen, and accepted. Mehek is sensitive to the unique challenges that individuals face within their cultural context and is eager to help you reach your goals. Outside of her work as a therapist, Mehek enjoys testing recipes, international travelling, and creating Pinterest mood boards. You can reach her at mehek@onthejourney.life
Mehek is a passionate and dedicated therapist who is committed to reducing the stigma surrounding...
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Registered Psychotherapist (Qualifying), MDiv
Registered Psychotherapist (Qualifying), MDiv
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Myriam is a growth-orientated person who likes to learn. She is caring and her listening ears are open to provide support to clients with their needs to journey through life challenges.
Myriam’s cultural background sits between two major ones (Haitian and Canadian) which brings strength in her counselling skills. Born and raised in Canada she knows how to thrive between two cultures. This ability taught her to be sensitive to other cultures and to be non-judgmental towards different point of view. She can work with clients on a range of issues such as Relationship Issues, Couple Issues, Family Conflict, Marital and Premarital Issues. She is a Certified Facilitator with the Enrich Canada program. Myriam likes to spend time biking, running, and hiking with friends.
Myriam is a growth-orientated person who likes to learn. She is caring and her listening ears are...
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Mike has a passion for social justice, mental wellness, and self-care. He is caring, warm, collaborative, and helps clients reach their goals, hopes, and dreams.
Mike understands that your story, your challenges, and your pain are unique to you. Mike is here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. His practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. He draws upon his 12 years of working with people with trauma and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your needs.
Mike has a passion for social justice, mental wellness, and self-care. He is caring, warm, collab...
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- Offers Online/In-person Therapy
- In-person: Toronto, York Region, Durham
- Fluent in English and Arabic
- Focuses on Depression/Anxiety/Conflict Resolution/
- Sees Families/Couples/Individuals
Offers Online/In-person Therapy
In-person: Toronto, York Region, Durham
Fluent in English ...
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